Tags archives: butt

 

165

Workout While Getting Ready to Go Out

 
 

You wake up in the a.m. determined to get a good workout in! Your head is clear, your energy is high and you even set out your brand spanking new running shoes next to the door so that you have no excuse… Then, just really quickly, you check your email. Ok, you’ll just respond to [...]

 

 

60

Shhh.... No One Will Know: Stiletto Quickie Workout

 
 

It’s time to workout… without anyone even knowing. Here are my 4 favorite at-work, in the car, at the movies, even on a date (if you’re really that bored) Stiletto Quickies that tone pretty much every muscle in your body- Abs, Butt, Thighs, Chest, Shoulders and Arms. As much as this might sound crazy, these [...]