Tags archives: burn-calories



How Hot Are You? Heat Up and Slim Down With These Hot Peppers

How hot are you? If you just ate a pepper that ranks 1,000,000 on the Scoville Scale, you’re probably simultaneously passing out and guzzling a gallon of water. The Scoville scale measures how hot a pepper is based on how many times it’s extract has to be diluted before it can no longer be tasted. The hottest pepper—the Naga Jolokia—has to be diluted 1,000,000 times!