Tags archives: body



A Makeover With Food

You’ve certainly heard of foods that help beautify you before. But oftentimes, they can be foods that are hard to incorporate into your daily diet, like some tropical fruit your store only carries once a year, or even a multi-vegetable powder that you constantly forget to mix in with your morning smoothie. But here are some simple, beautifying foods you can find year-round, at just about any grocery store, or even the slightly sophisticated gas station market.



5 Moves to get your body Wedding Dress Ready NOW!

You’re about to walk down the flower, friend, family, and photographer-lined aisle, cementing your love to your soon-to-be, legally. But oddly, that’s not what you’ve been stressing about for the last 3 months. Looking good in your dress for the big day, and even more importantly- for forever (thanks to the all-important occasion documenting photographers) has been the dominant fear factor. Though you have committed lots of hours to it, stressing is actually not going to help you look better in your dress… Exercise will.



8 Simple Slimming Tips

Staying slim sounds great. Suffering, taking drastic measures or just doing something plain weird to do it, doesn’t. Here are 8 easy tips to incorporate into your life to help you appear and actually be slimmer, without really trying.



Veggies Make You Sexy

Everybody’s likes to fake it once in a while with their tan. But you can avoid that pestering question “is your tan real” without stepping out in the sun. Just eat veggies! Eating 5 servings of fruit and veggies a day lets your skin emit a natural glow. So step out of that tanning bed and head for the grocery store for these: