Tags archives: bike



American Idol's Tim Urban on Writing Love Songs, Riding Bikes, Avoiding LA Traffic


Balancing a hectic music career and trying to have a normal life can be tough. Especially if you are a new transplant to Los Angeles and you were one of the most popular singer/songwriters on American Idol. Here’s how Tim Urban manages to write music, fit in fitness, and find a moment of peace in the midst of traffic. Tim Urban’s DailyQuickies:



Trotti'ing Down Mt. Titlis... Now THAT is a Fun Workout!


Forget the gym or traditional workouts when on vacation. Instead, get outside, experience the local culture, explore, hike, count your steps by wearing a pedometer, or hop on a Trotti bike and soar down the mountain like I did when adventuring through Switzerland! Now THAT’S a calorie-burning, muscle-toning workout that’s super fun too!