Tags archives: beans

 

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12 Foods That Will Make You Lose Weight

Thirty billion a year — that’s about how much Americans spend on slim-down products, many of which don’t even work. A better way to get real weight-loss results? Go grocery shopping. New research points to more than a dozen foods, from beans to beef, that can help you fight hunger, kick your candy addiction, boost your metabolism-and ultimately shed pounds. And some of these superfoods deliver health bonuses too.

 

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Butter Bean Antipasto Salad... Quickie in the Kitchen

Bean salad might sound blah, but it is seriously tasty, super easy, inexpensive to make, and guests (or just you) will love it! So… CONFESSION: I ate the entire batch after making this video. Yeah- that good. Plus it’s vegetarian, vegan, filled with protein, fiber, fat-burning spices, and it’s low-fat, and low-calorie. Pretty much perfect! [...]

 

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Why Huevos Rancheros Just Might Be The BEST Breakfast for Weight-Loss

South of the Border, South on the Scale?

Your usual breakfast of Cheerios or yogurt is a wimp compared to this! At least in its fat-burning, calorie-blasting and metabolism boosting abilities. Take a cue from south of the border breakfast food and the scale might turn south too with this super weight-loss dish.

 

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10 Foods Every Dieter Should Eat

One slice of pizza, large orange soda, extra ranch dressing, and a hot fudge brownie. Now, just add a diet pill, and it’s like it never happened, right? Unfortunately, this is the mentality of many dieters out there. The trouble with diet pills is that they are not meant to be taken for a suspended period of time, so unless you’re building healthy, slimming habits on the side, then once you drop the diet pill, you’ll notice an increase in your backside. The scarier thing is all of the recalls on diet products due to unexpected side effects—some fatal. Ok, so have I scared you away from the short cut way to dieting yet? Good. Because I have another solution waiting for you here: Studies have found that these foods help curb cravings, fight certain food addictions, boost metabolism and burn fat. And you actually get to chew and savor these slimming sensations.