Tags archives: baby

 

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How Celeb Moms Shed Baby Fat

Celebrities may seem superhero-ish in terms of their seeming bodily perfection. But, just like every other body, when they’re pregnant, they naturally get bloated, experience hormone-craziness, and gain weight… which they ultimately then need to burn off. Here’s the big difference though, when you’re not feeling your best, you aren’t being photographed by paparazzi or braving the red carpet frenzy.

So how do those high profile ladies lose the weight postpartum?

 

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Get Your Body Back After BABY: Quickie Workout in Bed

Your gorgeous bundle of joy has been born. But you’re still carrying around the baby weight (and sometimes even asked “When are you due?” Time to burn off the fat and tone up those jiggly parts- safely and effectively without letting your infant out of your sight… by working out in bed!

 

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Beer With Benefits... 4 Reasons to Drink Guinness

St. Patrick’s Day is often equated with two things: wearing green and drinking Guinness. Ok… so it can also be equated with next am hangovers. Not this year! While your friends may be barely able to lift their throbbing heads, swearing off alcohol for good (this time), and shunning the site of the piles of empty beer bottles, you might be out for a brisk morning jog… that is, IF your beer of choice was Guinness.

 

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Foods to Eat for a Healthy Pregnancy

Your baby isn’t making lunch requests. But it is true what they say about pregnant women eating for two—you are making the meal decisions for two people! When it comes to eating healthy while pregnant, you want to consume foods rich in nutrients AND foods that will ensure those nutrients are making it to your baby.