Tags archives: asparagus

 

115

BBQ'ing this Weekend? Eat THESE Bites with Benefits Recipes

 
 

Food isn’t just for the purpose of filling and fattening you up. Every ingredient has a benefit. I call them Bites with Benefits. Here are a few of my faves when it comes to a BBQ! Tomato, Basil, Onion Salad (no cheese) Ingredients: Tomatoes- cut, sliced, chunked… however you like to feel it in your [...]

 

118

100 Calorie "Miracle Noodle" Recipe

 
 

I am slightly obsessed with “Miracle Noodles.” How exactly they make noodles that have zero calories, fat, and carbs, I have no idea, but I am kind of going crazy for them. Ok… so they have pretty much no flavor on their own, but so what, it’s not like you’re eating them on their own- [...]

 

69

"I'm Never Drinking Again"... How-To Avoid a Post-Party Hangover

How many times have you uttered “I’m never drinking again…” while feeling so sick to your stomach that even the idea of alcohol ever touching your tongue again makes your stomach turn. Worse than feeling awful, hangovers can actually wreak havoc on your immune system, digestive track and organ function. Instead of feeling sorry for [...]

 

135

De-Puffing Bites w/ Benefits Grocery List

 
 

Food isn’t just there for the purpose of filling and fattening you up. It can also help to burn fat, energize, calm, even reduce puffiness from too much alcohol, salt, “that time of the month,” or just basic water retention. Here are a few foods to help minimize the swell.

 

175

Hangover Prevention: Quickie in the Kitchen (video)

Don’t let that one-too-many leave you in less than festive spirits the day after. Use food- like Asparagus- to help your liver better break down the alcohol, getting it out of your system faster and without the residual throbbing head.