Tags archives: angry





Foods To Make You Happy (shopping list)

Not all foods that make you happy have to make you feel guilty later. There are healthy, happy foods that don’t only do wonders on your taste buds, but also communicate with various parts of your body to make you feel better long after the last parcel has been devoured.




Stop Being So Angry! Quickie Workout in Bed

What’s the point of your workout? Many of us use exercise as an outlet to workout. And the great thing is- it works! If you are steaming to the point of boiling over, move your body to get some of the tension out. Not in the mood to go on a run or trek to the gym? Workout in bed. The point is to get in a cardio workout that releases endorphins in your brain and gets some fresh oxygen circulating. Feel better?