191

Healthy (cold) Nachos

 
 

I LOVE snacks. Which is why I created this low fat, crunchy, rich, spicy nacho-ish snack that satisfies my cravings without adding weight to my ass. It’s made up of a few of my favorite things: Knudsen Cottage Cheese, Pace Picante Sauce, and Pop Chips. More than a filling (not fattening) snack, the calcium in the cottage cheese and hot peppers in the salsa are known natural fat-burners: Bites with Benefits! Love that ;)

 

 

 

110

Look Sexy Naked: Quickie Workout in Bed

It’s not just about how you look or having a “perfect” body, it’s about how you feel… your confidence. Looking sexy naked is also about feeling sexy naked. If you want to improve both, workout!… in bed. Try this quickie workout in bed by yourself, to tone the soft spots that are most highlighted when having fun with with another in bed.