Category archives: Uncategorized

 

 

167

Workout While Getting Ready to Go Out

 
 

You wake up in the a.m. determined to get a good workout in! Your head is clear, your energy is high and you even set out your brand spanking new running shoes next to the door so that you have no excuse… Then, just really quickly, you check your email. Ok, you’ll just respond to [...]

 

2

Get Fit Together... Les Mills Tried-And-Proven Way to Weight Loss

I’m a foodie. I love chocolate. I enjoy cocktails. I believe that, when it comes to food, you should try everything once. In fact, one of the reasons that I initially got into fitness was to support my food habit. I was actually a dancer in college- modern and ballet, which was where I learned [...]

 

0

Hottest Fat-Burning Workout (I DRIP in sweat in 30 min.): Iobella

 
 

I’m constantly testing new workouts. Iobella is the newest import from Argentina (apparently responsible for those hot bikini bodies) and I’m obsessed with it! The 30 minute workout in a 100 degree pod, followed by stimulated toning and finally oxygen therapy will trim and tone you FAST!

 

86

When Life Dishes out Disappointment

by “Taking It Off” Expert Christine Hassler I recently gathered with three of my best most amazing girlfriends for a dinner meeting to discuss a project we’re collaborating on. Soon we realized there was a fifth guest at our table: disappointment. Our business agenda was scraped as we realized our plates were already full of [...]

 

90

Stop Hoarding Your Contacts

Different from the typical male mentality of hoarding information, women of today are collecting information, putting it to use, and passing it on: learning-teaching, learning-teaching. Even competitors are teaching trade secrets, because you never know who can help you, who can open a door for you. And you know what’s interesting? This information generosity is [...]