Category archives: Uncategorized





ScrewingTheRules… THE BOOK!

This is a no-games guide to finding Mr. Right-for-You. The so-called dating rules of yester-decades just don’t apply today. Dating isn’t about games; it’s about strategy. Screwing the Rules will teach you that crucial difference. It’s about being honest about who you are and what makes you happy, then making smart decisions about potential compatibility. [...]



Workout While Getting Ready to Go Out


You wake up in the a.m. determined to get a good workout in! Your head is clear, your energy is high and you even set out your brand spanking new running shoes next to the door so that you have no excuse… Then, just really quickly, you check your email. Ok, you’ll just respond to [...]



Get Fit Together... Les Mills Tried-And-Proven Way to Weight Loss

I’m a foodie. I love chocolate. I enjoy cocktails. I believe that, when it comes to food, you should try everything once. In fact, one of the reasons that I initially got into fitness was to support my food habit. I was actually a dancer in college- modern and ballet, which was where I learned [...]



Hottest Fat-Burning Workout (I DRIP in sweat in 30 min.): Iobella


I’m constantly testing new workouts. Iobella is the newest import from Argentina (apparently responsible for those hot bikini bodies) and I’m obsessed with it! The 30 minute workout in a 100 degree pod, followed by stimulated toning and finally oxygen therapy will trim and tone you FAST!