Category archives: Quickie Workouts

 

 

 

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The Body Fat Melting Machine... Watch me doing Iobella on E! News

 
 

Women are willing to try pretty much anything when it comes to fighting fat and fending off cellulite. The newest must-try trend that promises fast fat-reducing results is Iobella. A recent import from Argentina, the Iobella method incorporates heat (working out in a 98 degree thermal pod), simple Pilates-style moves, electrical muscle stimulation, and Oxygen [...]

 

 

 

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Sexy Abs Daily100: Standing Bicycle Crunches

 
 

Want sexy abs without doing sit-ups? As a slight germaphobe myself, getting on the ground (especially at a hotel or a public place) and crunching is just not even worth it… regardless of how fab my abs will be after! Instead, get up and get those stomach muscles moving. By going across your body- bicycle [...]