Category archives: in Life

 

 

 

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Hottest Fat-Burning Workout (I DRIP in sweat in 30 min.): Iobella

 
 

I’m constantly testing new workouts. Iobella is the newest import from Argentina (apparently responsible for those hot bikini bodies) and I’m obsessed with it! The 30 minute workout in a 100 degree pod, followed by stimulated toning and finally oxygen therapy will trim and tone you FAST!

 

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Healthy In-Flight Snacks and Mile-High & In-Bed Quickies: Healthy Holiday Travel

You are eating too much at holiday parties, stressing about family, getting on airplanes, traveling to other cities, staying at hotels or in guest rooms, not getting enough sleep, drinking too much, and not finding time to work out… The holidays can wreak havoc on your body and health! Here’s how to make sure you [...]

 

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Shhh.... No One Will Know: Stiletto Quickie Workout

 
 

It’s time to workout… without anyone even knowing. Here are my 4 favorite at-work, in the car, at the movies, even on a date (if you’re really that bored) Stiletto Quickies that tone pretty much every muscle in your body- Abs, Butt, Thighs, Chest, Shoulders and Arms. As much as this might sound crazy, these [...]