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10 Sex Positions that Burn Serious Calories

Have you ever wished you were more adventurous in the bedroom? Keeping things interesting when it comes to getting it on can be an intimidating prospect. If you’ve been wanting to approach your partner about trying new positions, you could preface it with this, “honey, I want to lose weight.” It’s true—some of the most complex sexual positions are also the ones that burn some serious calories. With that motivation in mind, I studied up on a fun book that combines sex and calories burned for him and her called “Position of the Day Playbook.” Here are a few major burners to try:

 

 

 

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8 Ways to Lose Weight Without Dieting or Exercise (like sex & sleep)

Want to lose weight without going to the gym? Take advantage of some of life’s greatest (and surprisingly fat burning) pleasures like sleep, sex, acupuncture, laughter, and just breathing deeply—no diet, no sweat.