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Heart Broken? Get Over Him Faster... By Acting Like Him!

 
 

Whether the relationship was good or bad, chicks still tend to be seriously bummed about it when it’s over and we have a really hard time getting over it. EVEN if the relationship was honestly awful, we still struggle to stop thinking about him, oddly “forgetting” all of the bad stuff and just remembering the [...]

 

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5 Easy Ways to get Flat Abs

Stop with the hundreds of crunches already! You see, you can crunch until the cows come home and still have a muffin top folding over your jeans. The reason? When you’re doing those hundreds of daily sit-ups you are actually extinguishing all of the oxygen from your muscles, essentially you are suffocating them as opposed to strengthening them. This doesn’t mean that crunches are pointless. But there are techniques you can do to make your ab-routine more effective and efficient, giving you better results in less time- as little as 5-minutes a day!