After This You’ll be 8-Steps Closer to Being the “Marrying Kind”


What makes you the marrying kind? What compels a man to choose you over everyone else, to kneel down at your feet on one knee and ask you to be his wife? Being the “Marrying Kind” is a complex dance, a balancing act, a study of opposites. Still, there are 8 main elements that make [...]



Spring Clean your Fat, Cellulite and Acne Away


Time for some serious Spring Cleansing! But don’t just focus on your office, closet and bathroom cabinet; it’s time to cleanse your stomach, face and thighs! SPRING CLEAN YOUR INSIDES (Detox & Burn Fat too) For basic detoxing, fat-burning, and metabolism boosting, try: Fat-Burning, Metabolism-Boosting, Detox “Special Tea” Recipe 1 mug hot water – adds [...]




What's a Quickie Workout?

Food Network’s “5-Ingredient Fix,” Rachel Ray’s “30-Minute Meals”… it’s clear that people want fast easy fixes. Quickie Workouts are the “30-Minute Meals” of workouts (but shorter). They aren’t intimidating, you can easily slip them into your day and they cater to the everywoman. Like Giada does for cooking, Quickie Workouts are enjoyable to both watch [...]



What's a Quickie in the Kitchen

Your days are crazed. Whether filled with work, family, friends, chores, errands… oh and maybe even slipping in a second for yourself, the idea of then slaving away in the kitchen in order to prepare something both edible and  healthy seems like a feat too exhaustive to even to think about (let alone actually do). [...]