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De-Puffing Bites w/ Benefits Grocery List

Food isn’t just there for the purpose of filling and fattening you up. It can also help to burn fat, energize, calm, even reduce puffiness from too much alcohol, salt, “that time of the month,” or just basic water retention. Here are a few foods (like celery, cranberry juice, dandelion, fennel, parsley, asparagus, watermelon) to help minimize the swell.

 

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