Got Love Handles? Stiletto Quickie... Your Daily 100: Seated Side Crunches

Want to tone and trim your abs without laying on the floor or even getting up from your chair? Great! Do this Daily 100 and you’ll feel a definite difference! Whether you’re in heels, a suit, in a chair at your desk in your office, on a couch, anywhere, you can do this quickie. More than being a great ab toner, this Daily 100 is also a great stretch for the back, shoulders, and chest.


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