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Stiletto Quickie: Butt Squeezes... Your Daily 100

I love Butt Squeezes! They are the easiest, most discreet, effective exercises that you can do pretty much anywhere at anytime. You can even do them while sitting in a chair, in a meeting, in the car, in a movie, on the sofa, or surfing Facebook. And THAT’S why it’s your Daily 100 today (and really everyday).

 

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