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Knee to Nose: Your Daily 100

• Laurel
• 831 days ago

• abs
• core
• daily 100
• daily100
• laurel house
• plank

• Daily 100
• Quickie Workouts

100 Knee to Nose! It’s a lot! I know. But it’s SO good. This Daily 100 will challenge your abs and tone your entire body. Start in Plank pose (the top of a push-up) then bring your knee to your nose. Fab!