Avoid dehydration with plenty of fluids and combat other symptoms with these multi-tasking liquids.
Chicken Broth—the blend of nutrients and vitamins can help slow the production of white blood cells. This can have an anti-inflammatory effect and temporarily ease symptoms.
Fruit Juices—the alkaline in these foods helps maintain a healthy acid/alkaline balance which increases immune function.
If you’re starting to hear your stomach slosh around from all the fluids, try these alkaline foods instead and other immune-boosters: