A little Indian Food for an asthma attack? Actually spicy foods, along with other types of food, can ease asthma symptoms.
Spicy Food can thin the mucus in your airways. Spice up your asthma-attack methods with these:
Clear Your Airway
Anti-inflammatories aren’t just for muscle pain. Foods that are natural anti-inflammatories can help open up the airway passage. Try these:
Red and Green Peppers
Asthma patients don’t like Vitamin B. Well, not really. But studies have found that a deficiency of Vitamin B as been associated with asthma. So grab a bundle of bananas and these other foods: